Weigh In record (no journal entry) for 21 October 2021
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
826 kcal
|
Fat: 29.74g | Prot: 46.20g | Carbs: 95.90g.
Breakfast: Chicken Vegetable Soup, Boiled Egg. Dinner: Boiled Potato. Snacks/Other: Spaghetti Bolognese, Fuji Apples. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anindyarosina26's Weight History
|