Weigh In record (no journal entry) for 21 October 2021
|
70 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
1369 kcal
|
Fat: 64.16g | Prot: 56.71g | Carbs: 142.82g.
Breakfast: Кофе, Медовик. Lunch: ВкусВилл Трубочка, ВкусВилл Молтик, ВкусВилл Макароны с Курицей и Грибами. Snacks/Other: Кофе, ВкусВилл Сэндвич-Ролл Курица с Соусом Дорблю, Глобус Буженина Запечённая Нарезка. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie5949's Weight History
|