Weigh In record (no journal entry) for 21 October 2021
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1453 kcal
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Fat: 46.01g | Prot: 97.76g | Carbs: 168.70g.
Breakfast: Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso, Dolciando & Dolciando Ciocopiù . Lunch: Nervetti, Auchan Olio Extravergine di Oliva, Peperoni. Dinner: Dal Salumiere Prosciutto Crudo , Delizie del Sole Crocchette di Patate al Forno, Varia Gusto Supplì di Riso con Mozzarella e Pomodoro . Snacks/Other: Kinder Cards, Caco, Banana, Caco. more...
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Gaining 0.7 kg a Week
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maricristallina's Weight History
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