Weigh In record (no journal entry) for 21 October 2021
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81 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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860 kcal
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Fat: 42.05g | Prot: 44.96g | Carbs: 73.67g.
Lunch: Friboi Carne Moída de Acém, Purê de Batatas (com Leite Integral e Manteiga), Tomates, Salada de Couve e Cenoura. Snacks/Other: Friboi Carne Moída de Acém, Tapioca com Manteiga, Queijo Mozzarella. more...
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Losing 2.6 kg a Week
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amandagbp's Weight History
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