Weigh In record (no journal entry) for 21 October 2021
|
83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
85 kcal
|
Fat: 9.00g | Prot: 0.00g | Carbs: 1.00g.
Breakfast: Nescafe Classic, Vico Bagoes Virgin Coconut Oil. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ny. Mawar's Weight History
|