Weigh In record (no journal entry) for 20 October 2021
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92 kg
Lost so far: 19.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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909 kcal
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Fat: 42.63g | Prot: 48.69g | Carbs: 80.08g.
Breakfast: Qualy Margarina Cremosa, Pão Branco Torrado, Piraquê Biscoito Maizena Integral. Lunch: Tomates, Alface, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 1.6 kg a Week
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Carolina Constantino's Weight History
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