Weigh In record (no journal entry) for 20 October 2021
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115.0 kg
Lost so far: 25.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1860 kcal
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Fat: 87.42g | Prot: 100.38g | Carbs: 168.66g.
Lunch: Kroger Old Fashioned Oatmeal, Organic Great Value Chia Seeds, Great Value Almond Milk Vanilla Unsweetened . Dinner: Sushi with Avocado rolled in Seaweed, Giorgio Stuffed Baby Bella Mushrooms Fiesta Cheese Blend, Panda Express Broccoli Chicken, Panda Express Hot & Sour Soup (Cup), Pagoda Express Chicken Potstickers, Panda Express Chicken Egg Roll, Crab Rangoon. Snacks/Other: Chicken Thigh (Skin Not Eaten), Apples . more...
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Gaining 2.9 kg a Week
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jestellia's Weight History
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