Weigh In record (no journal entry) for 20 October 2021
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50.1 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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780 kcal
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Fat: 34.85g | Prot: 89.45g | Carbs: 24.30g.
Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Milanesa de Ternera, Empanada de Carne, Tortilla de Espinaca, Cagnoli Leberwurst, Carrefour Jamón Cocido Feteado. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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