Weigh In record (no journal entry) for 20 October 2021
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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989 kcal
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Fat: 42.22g | Prot: 36.34g | Carbs: 124.58g.
Breakfast: Président Fromage Triangle, Croissant au Chocolat. Lunch: Poisson Frit Battu, Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 0.5 kg a Week
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verusxd66's Weight History
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