Weigh In record (no journal entry) for 20 October 2021
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64 kg
Lost so far: 16.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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928 kcal
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Fat: 65.42g | Prot: 50.47g | Carbs: 22.57g.
Breakfast: Экомилк Масло Сливочное 82,5%, Lindt Шоколад 85% Какао, Яйцо, Авокадо Авокадо. Lunch: Экомилк Масло Сливочное 82,5%, Chikalab Chikapie Triple Chocolate, Банан, Bite Миндальное Молоко, Лента Горбуша. more...
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Losing 1.1 kg a Week
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