Weigh In record (no journal entry) for 19 October 2021
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62 kg
Lost so far: 15.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1244 kcal
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Fat: 47.54g | Prot: 18.99g | Carbs: 100.03g.
Lunch: 핫도그, 배떡 로제떡볶이. Snacks/Other: 크라운 카라멜콘땅콩 (64g), 크라운 국희 땅콩샌드 (31g), 네스카페 수프리모 아메리카노. more...
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Gaining 4.2 kg a Week
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yeoyurim's Weight History
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