Weigh In record (no journal entry) for 15 October 2021
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61.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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869 kcal
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Fat: 31.96g | Prot: 47.03g | Carbs: 96.88g.
Breakfast: Remedy Organics Berry Immunity. Lunch: Just Caesar Salad Dressing, Bunny Bread Mini French Rolls, Black Beans (Canned), Lettuce, Pork Loin (Tenderloin). Dinner: Materne GoGo SqueeZ Yogurtz. Snacks/Other: Snickers Snickers Bar (Fun Size), Starburst Original Fruit Chews. more...
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steady weight
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Mikasilva@'s Weight History
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