Weigh In record (no journal entry) for 20 October 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2023 kcal
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Fat: 56.54g | Prot: 89.20g | Carbs: 287.44g.
Breakfast: Egg Omelette, Sabji, Steamed Rice. Lunch: Nutrela Soya Chunks, Steamed Rice. Snacks/Other: Vada Pav. more...
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Gaining 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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