Weigh In record (no journal entry) for 19 October 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1961 kcal
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Fat: 52.35g | Prot: 68.01g | Carbs: 306.84g.
Breakfast: Miel, Café con Leche Descremada. Lunch: Sushi Palta. Dinner: Sushi Palta, La Serenísima Cremon Light, Huevo. Snacks/Other: Cerealitas Cerealitas Salvado, Arcor Turron de Mani Fuente de Fibra, Granix Cereales, SanCor Yogurt Yogs, SanCor Yogurt Yogs. more...
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Losing 0.7 kg a Week
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pichitojunior's Weight History
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