Weigh In record (no journal entry) for 19 October 2021
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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966 kcal
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Fat: 44.93g | Prot: 48.70g | Carbs: 93.56g.
Breakfast: Чай, Сырники. Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица, Жареная Картошка. Dinner: Капуста Тушеная, Слабое Кофе с Сахаром. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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Ksysha__kuzmina's Weight History
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