Weigh In record (no journal entry) for 19 October 2021
|
45.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
159 kcal
|
Fat: 5.98g | Prot: 11.27g | Carbs: 14.69g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Ашан Сыр Мягкий Рикотта. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UlyanaPo's Weight History
|