Weigh In record (no journal entry) for 19 October 2021
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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199 kcal
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Fat: 1.52g | Prot: 15.59g | Carbs: 31.17g.
Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Магнит Слива, Яичный Белок. more...
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Losing 4.2 kg a Week
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katusha571539's Weight History
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