Weigh In record (no journal entry) for 10 August 2014
|
113.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 21.00g | Prot: 39.40g | Carbs: 40.16g.
Breakfast: ConBio Insalata di Farro e Verdure, Coop Filetti di Sgombro in Olio di Oliva, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|