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segini 530kkal, rekor BF nyampe segitu, biasanya cm 200 or 300kkal, laperr bgt dr smlm hihi.
View Diet Calendar, 19 October 2021:
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1272 kcal
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Fat: 58.28g | Prot: 90.56g | Carbs: 121.33g.
Breakfast: Pepaya, Telur Rebus, Sari Roti Roti Gandum, Sosis Daging Sapi. Lunch: Tempe Goreng, Jengkol, Terong Balado, Ikan Asin, Nasi Putih. Dinner: Ampela, Opak, Pepes Tahu, Tempe, Ikan Tongkol, Apel Fuji, Susu Kedelai. more...
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2079 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Destyndes's Weight History
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