Weigh In record (no journal entry) for 17 October 2021
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63 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1110 kcal
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Fat: 35.45g | Prot: 62.97g | Carbs: 138.99g.
Breakfast: 단감, 샤인머스캣, 식빵, 무화당 블루베리잼, 우유. Lunch: 크림새우, 양장피, 탕수육. Dinner: 썬더버드 제육볶음, 밥. more...
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Losing 2.1 kg a Week
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코코볼23456's Weight History
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