ilonatovhcenko's Journal, 18 Oct 21

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Weigh In record (no journal entry) for 18 October 2021

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

1020 kcal

Fat: 50.39g | Prot: 35.41g | Carbs: 106.90g. Breakfast: Мивина Вермишель. Lunch: Жареный Картофель. Dinner: Гречка Отварная, Омлет или Яичница, Жареное Яйцо. more...

1711 kcal

Exercise: ног трень - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 50 minutes. more...

Losing 16.1 kg a Week

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ilonatovhcenko's Weight History

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ilonatovhcenko's Journal, 18 Oct 21

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ilonatovhcenko's Weight History