Weigh In record (no journal entry) for 19 October 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1753 kcal
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Fat: 55.94g | Prot: 53.50g | Carbs: 261.71g.
Breakfast: Boiled Egg, Saffola Oats. Lunch: Jalebi, White Rice (Short-Grain, Cooked), Yoghurt, Hommade Dal Yellow, Wheat Chapati, Peanut Oil, Broccoli Flower Clusters, Balaji Aloo Sev. more...
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Gaining 0.5 kg a Week
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pillya73's Weight History
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