Weigh In record (no journal entry) for 18 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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1849 kcal
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Fat: 48.21g | Prot: 94.17g | Carbs: 258.71g.
Breakfast: Ovo, Tirolez Queijo tipo Cottage, Yoki Tapioca, Café com Leite Desnatado. Lunch: Milka Chocolate Dessert, Seara Filé de Frango à Parmegiana, Lentilhas, Arroz Branco (Cozido). Dinner: Couve Refogada, Carne do Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Vitamina de Morango, Cafezinho, Tirolez Queijo tipo Cottage, Visconti Torrada Multigrãos. more...
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2488 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Mariane1986's Weight History
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