beastie.brown.sugar's Journal, 18 Oct 21


View Diet Calendar, 18 October 2021:
914 kcal Fat: 48.83g | Prot: 86.72g | Carbs: 35.01g.   Lunch: Kimchi, ESN Micellar Casein (30g), Arla Protein Drink Schoko. Dinner: Mayonnaise, Ja! Geriebener Emmentaler, Frischkäse, Knoblauch, Baby-Spinat, Golden Seafood Lachsfilets. more...
4144 kcal Exercise: Fitness Training (Workout) - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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