Weigh In record (no journal entry) for 18 October 2021
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73.3 kg
Lost so far: 0.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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182 kcal
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Fat: 4.17g | Prot: 4.82g | Carbs: 32.63g.
Dinner: Uneller Tam Buğday Lavaş. more...
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Losing 18.2 kg a Week
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berrayung's Weight History
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