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Renovation of the house has taken its toll
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118.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2229 kcal
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Fat: 99.54g | Prot: 71.71g | Carbs: 258.61g.
Breakfast: Poached Egg, Hovis Seed Sensations 7 Seeds Bread, Flora Dairy Free Spread. Lunch: Lotus Biscoff, Snackrite Prawn Cocktail Crisps, Greggs Vegan Sausage Roll. Dinner: Green Snap Beans , Carrots , Broccoli , Roasted Potato, Coconut Milk, McDougalls Plain Flour, Sunflower Oil, Egg. Snacks/Other: Mikado Milk Chocolate Sticks, Oatly Oat Milk, Brown Sugar, Coffee. more...
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3263 kcal
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Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Robbscelebs's Weight History
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