Weigh In record (no journal entry) for 17 October 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2293 kcal
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Fat: 55.28g | Prot: 152.65g | Carbs: 296.67g.
Breakfast: Gloria Leche, Arándanos, Cuajada, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Camarones al Vapor o Hervidos, Cebollas, Pota, Bonito, Arroz Blanco (de Grano Largo, Cocido), Camote Cocido. Dinner: Gloria Leche, Plátano, Cuajada, Avena, Harina de Soja, Fresas, Arándanos, Huevo. Snacks/Other: Plátano, Cebollas, Pimiento Rojo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 1.4 kg a Week
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Danyzyzz11's Weight History
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