Weigh In record (no journal entry) for 26 April 2009
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74.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 90.84g | Prot: 9.32g | Carbs: 3.64g.
Lunch: Olive Oil Chicken. more...
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Losing 0.5 kg a Week
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