Weigh In record (no journal entry) for 17 October 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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411 kcal
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Fat: 13.87g | Prot: 30.86g | Carbs: 41.91g.
Breakfast: Яблоко Зеленое, Go On Nutrition Protein 33% Premium Whey Bar, Селянське Кефир 1%. Dinner: Селянське Кефир 1%. more...
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Gaining 4.2 kg a Week
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maryna_nutrition's Weight History
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