Weigh In record (no journal entry) for 15 October 2021
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49.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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298 kcal
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Fat: 11.45g | Prot: 11.90g | Carbs: 35.61g.
Breakfast: Red Bull The Red Edition, Простоквашино Молоко 1,5%. Snacks/Other: Самокат Сосиски. more...
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Losing 0.4 kg a Week
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beatagata's Weight History
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