Weigh In record (no journal entry) for 17 October 2021
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90.5 kg
Lost so far: 9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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608 kcal
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Fat: 33.49g | Prot: 43.29g | Carbs: 32.99g.
Breakfast: Царицыно Колбаса Полукопченая, Помидоры, Красная Цена Сыр Российский, С.Пудовъ Мука Рисовая, Яйцо, Иван Поддубный Творог 5%, Кофе с Молоком, Сахар. more...
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Gaining 3.4 kg a Week
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pluznikovaelena837's Weight History
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