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Mariana Anahi
Journal
16 Oct 21
Mariana Anahi's Journal, 16 Oct 21
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Weigh In record (no journal entry) for 16 October 2021
62 kg
Lost so far:
10.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2021:
492 kcal
Fat: 19.64g | Prot: 55.66g | Carbs: 19.42g.
Breakfast:
Mate Amargo.
Lunch:
Milanesa de Pollo al Horno.
Dinner:
Milanesa de Pollo al Horno.
Snacks/Other:
Mate Amargo.
more...
1532 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Mariana Anahi's Weight History
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