Weigh In record (no journal entry) for 16 October 2021
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54.7 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1254 kcal
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Fat: 38.39g | Prot: 84.23g | Carbs: 141.06g.
Lunch: Conad Tonno al Naturale, Zucchine, Olio Extra Vergine di Oliva, Fior Fiore Coop Riso Basmati. Dinner: Lidl Skyr Formaggio Spalmabile, Pane Carasau. Snacks/Other: Pasticcini, Carrefour Fragole Surgelate, Melone Bianco, Conad Arachidi Tostate e Salate, Milbona Yogurt Greco, Novi Cioccolato Fondente Amaro Extra 88%. more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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