Weigh In record (no journal entry) for 16 October 2021
|
63.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
587 kcal
|
Fat: 33.00g | Prot: 31.37g | Carbs: 39.23g.
Dinner: Магнит Сыр Фасованный Королевский, Ашан Шампиньоны, Яйцо. Snacks/Other: Пятерочка Улитка Греческая с Творогом . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinapess's Weight History
|