Weigh In record (no journal entry) for 16 October 2021
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84.6 kg
Lost so far: 16.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1094 kcal
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Fat: 61.95g | Prot: 82.23g | Carbs: 133.51g.
Breakfast: サーモンの刺身, 植物油, 銀鮭, ブラウンマッシュルーム, 卵, オリジナルごはん, みそ汁, トマト, ピーマン, 日清オイリオ 中鎖脂肪酸100%オイル. more...
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Gaining 2.1 kg a Week
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YASEHIME's Weight History
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