Weigh In record (no journal entry) for 16 October 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1731 kcal
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Fat: 48.99g | Prot: 149.65g | Carbs: 172.34g.
Breakfast: Gloria Leche, Cuajada, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Tomates, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Gloria Leche, Clara de Huevo, Avena, Harina de Soja, Fresas, Arándanos, Plátano, Huevo. Snacks/Other: Tomates, Arroz Blanco (de Grano Medio, Cocido), Huevo, Lentejas Hervidas, Pechuga de Pollo sin Piel. more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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