Weigh In record (no journal entry) for 16 October 2021
|
51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
395 kcal
|
Fat: 16.60g | Prot: 25.40g | Carbs: 36.20g.
Breakfast: Cimory Yogurt Drink Strawberry, Ceker. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meyke.zainita's Weight History
|