Weigh In record (no journal entry) for 08 August 2014
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 100.89g | Prot: 58.83g | Carbs: 192.27g.
Breakfast: Shazili Yeşil Kahve (Shazili), Gözleme. Lunch: Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci, Sığır Eti Sosisi, Tam Yağlı Sade Yoğurt, Çavdar Ekmeği, Çoban Salatası, Yayla Çorbası. Snacks/Other: Baklava, Bal, Tam Yağlı Sade Yoğurt, Tulumba Tatlısı, Şekersiz Türk Kahvesi. more...
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1601 kcal
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Exercise:
Sitting - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sen hangi ara 2 kilo verdin hıı
08 Aug 14 by member: Dombiko meri
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fatmaoner's Weight History
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