Weigh In record (no journal entry) for 16 October 2021
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1082 kcal
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Fat: 50.03g | Prot: 78.85g | Carbs: 81.74g.
Breakfast: Ашан Сливки 10%, Ашан Молоко 2,5%, Гречка Отварная. Lunch: Нижегородский Хлеб Хлеб Исмаиловский, Ростагроэкспорт Сметана 20%, Борщ. Dinner: Креветки. Snacks/Other: Мёд, Грецкие Орехи. more...
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Losing 0.0 kg a Week
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viktoria_2210's Weight History
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