Weigh In record (no journal entry) for 16 October 2021
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1346 kcal
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Fat: 51.44g | Prot: 37.07g | Carbs: 183.58g.
Breakfast: Erdbeermarmelade, Valflora Soft, Weißbrot. Lunch: M-Classic Pommes Frites, McDonald's Big Mac. Snacks/Other: Schokolade, Banane, Möhl Shorley. more...
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Losing 2.8 kg a Week
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alpakagagi's Weight History
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