Weigh In record (no journal entry) for 08 August 2014
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95 kg
Lost so far: 25 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 29.57g | Prot: 108.08g | Carbs: 305.52g.
Breakfast: Гранмулино Перья-Готовые, Красные Помидоры. Lunch: Курица Вареная. Dinner: Нарезанная Ветчина (Очень Постная). Snacks/Other: Белый Город Молоко 2.5%, Сахар, Calve Майонез Легкий. more...
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Gaining 4.2 kg a Week
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