Weigh In record (no journal entry) for 16 October 2021
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97.9 kg
Lost so far: 3.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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883 kcal
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Fat: 46.35g | Prot: 39.97g | Carbs: 67.37g.
Breakfast: Lindahls Kvarg, Garant Frysta Blåbär. Lunch: Findus Majonäs, Garant Chorizo, ICA Basic Potatis, ICA Morot. Snacks/Other: Skåne Mejerier Mellanmjölk, ICA Morot. more...
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Losing 0.5 kg a Week
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Lotten76's Weight History
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