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Dienstag Joggen
Mittwoch Aqua Radeln
Freitag Joggen
so... das war schon Mal wieder ganz gut diese Woche.. Mal gucken was noch drin ist am Wochenende 😇
View Diet Calendar, 15 October 2021:
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1138 kcal
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Fat: 32.88g | Prot: 28.72g | Carbs: 193.32g.
Breakfast: Banane. Lunch: Thermomix Italienische Gemüsesuppe, Rapp Traube Rot. Dinner: Thermomix Italienische Gemüsesuppe. Snacks/Other: Trauben, Alnatura Mandelmus, Banane. more...
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2379 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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