Weigh In record (no journal entry) for 15 October 2021
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1993 kcal
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Fat: 82.87g | Prot: 50.74g | Carbs: 261.46g.
Breakfast: Mate, Capullitos en Flor Tutucas. Lunch: Huevo, Salsa de Tomates Estilo Casera, con Carne y Verduras, Arroz Blanco. Dinner: Coca-Cola Coca-Cola, Empanada de Carne. Snacks/Other: Gandara Dulce de Leche, CasanCrem Queso Untable (30g), Factura con Crema Pastelera, Bollo, Arcor Cereales Azucarados , Mate Amargo, Naranjas. more...
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Losing 6.3 kg a Week
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Andre Sanabria's Weight History
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