rockaj's Journal, 15 Oct 21

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View Diet Calendar, 15 October 2021:
1612 kcal Fat: 47.09g | Prot: 61.99g | Carbs: 249.15g.   Lunch: Cooked Rice, Roti, Dal, Walnuts, Almonds , Red Delicious Apples. Dinner: Aloo Sabzi, Roti. Snacks/Other: 덴마크 우유 카푸치노. more...
2703 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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