Weigh In record (no journal entry) for 14 October 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1771 kcal
|
Fat: 74.08g | Prot: 93.17g | Carbs: 184.39g.
Breakfast: Lala Leche, GNC Pure Isolate. Lunch: Frijoles Cocidos, Aceite Vegetal, Tortillas de Maíz, Bistec de Res, Prego Salsa Italiana Tradicional, Espaguetis. Dinner: Pastel de Queso con Frutas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ergoba97's Weight History
|