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View Diet Calendar, 14 October 2021:
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1361 kcal
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Fat: 61.95g | Prot: 87.46g | Carbs: 120.27g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere, Alpro Skyr Style ohne Zucker, Naturya Cocoa Nibs, Ja! Kokosraspeln, Ja! Mandeln Gehackt, Banane, Äpfel, Espresso, Alpro Soya Light. Lunch: REWE Beste Wahl Kirschgrütze, Alpro Skyr Style ohne Zucker, Kokosmilch. Dinner: Alpro Mehr Frucht ohne Zuckerzusatz Mango, Exquisa Körniger Frischkäse Fitline 0,8%, K-Classic Harzer Roller mit Edelschimmel, Zitronensaft, Sriracha-Sauce, Möhren, Vegeta Vegeta, Rote Zwiebeln, Rapsöl, Knoblauch, Hokkaido Kürbis. Snacks/Other: Meßmer Roobios-Vanille, Meßmer Fenchel-Anis-Kümmel Tee. more...
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1919 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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kami katz's Weight History
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