Weigh In record (no journal entry) for 11 October 2021
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89.7 kg
Lost so far: 2.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1195 kcal
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Fat: 52.70g | Prot: 79.03g | Carbs: 98.33g.
Breakfast: Вареное Яйцо, Лианозовское Молоко 3,2%, Макфа Пшеничная Мука, Творог 5%. Lunch: Bombbar Протеиновый Батончик Coconut, Теремок Суп Гороховый с Копчёностями . Dinner: Grow Food Плов с Куриным Филе (250г). more...
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Gaining 5.4 kg a Week
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Дарья Юпатова's Weight History
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