Weigh In record (no journal entry) for 14 October 2021
|
126.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
2746 kcal
|
Fat: 133.64g | Prot: 125.80g | Carbs: 262.87g.
Breakfast: Dzintars KŪPINĀTAS KAUSĒTĀS DESIŅAS, Fitaki Original, Wasa Original Crisp, Cucumber, Tomatoes, Dobele Griķu Pārslas, Cilantro (Coriander), Valio Молочный Напиток, Avocado. Dinner: Beef Tongue (Cooked, Simmered) , Lido Liellopu Aknu Pastēte SVĒTKU, Wasa Original Crisp, Pear, Red Delicious Apples, Fig, Plum, Nestle Honey Cheerios, Banana. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|