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View Diet Calendar, 14 October 2021:
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1513 kcal
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Fat: 87.62g | Prot: 79.89g | Carbs: 111.12g.
Breakfast: 黄瓜/青瓜（去皮）, 小番茄/樱桃番茄, 全脂牛奶, 黑咖啡, 煎鸡蛋, 鳄梨/牛油果, 全麦（100％）面包, 牛肉碎（用于汉堡馅，约23％的脂肪，冷冻饼状）. Lunch: 牛胸肉（只吃瘦肉）, 麻辣烫, 白飯. more...
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Jessy fahfah ling's Weight History
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